Lessons to be learned from loneliness

Here are two lessons to be learned from being alone. First, solitude can help me learn who I am. I can use these times to feel all there is to feel inside me with being distracted. The second lesson is that I understand my need for intimacy with other people since loneliness is really a hunger for other relationships.

This meditation was adapted from Will Limon’s Beginning Again book. Visit www.Learning2Relate.com

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